About

 

Siena McCarthy — Gyrotonic and Gyrokinesis Instructor, certified by the Gyrotonic founder, Juliu Horvath.

I’ve been a dancer since age 3, a mother, business owner, sports enthusiast and a passionate healer, helping clients for many years.

 

ALSO CERTIFIED IN:

• Pilates
• Massage Therapy
• Neuromuscular Integrative Action (NIA)
• Integrated Awareness®
• Visceral Manipulation
• CranioSacral Therapy
• ParkinsonWISE Trained Professional 
(from Parkinson Association of Northern California).

I have practiced yoga, Feldenkrais, Zero Balancing and Pilates for over 25 years.

Of the many healing modalities I have experienced, the Gyrotonic Expansion System provides the most genuine experience of relaxation while moving, play while working out and the pleasure of being in a body. Whether you are recovering from injury or improving existing skills, I create a safe place for new learning to occur so you can reach your goals.